Life Coaching

Life Coaching

If you are ready to...

Boldly embrace your strength and power,

Own your worth and connect with your soul purpose,

while letting go of the constant hustle

that leaves you feeling exhausted and empty,

so that you fall completely in love with every part of your life…

I invite you to bravely choose

authenticity and joy

and step into creating the life you have ALWAYS IMAGINED!

Kelly Lynn Coaching & Consulting LLC icon

One-on-one coaching

Here is what’s inside my exclusive 6-month custom program for individuals:

  • Embrace your EXQUISITE dreams, let go of limiting your potential and make room for your most BEAUTIFUL LIFE.
  • Become crystal clear on your CORE VALUES so that you approach all aspects of your life from a place rooted SELF WORTH and stand firm knowing exactly who YOU are.
  • Own your divine feminine power and open your heart to living life connected to unconditional love and self acceptance 
  • Intimately connect with your SOUL PURPOSE and align with who you are MEANT to be.
  • Let go of judgement and CONNECT with your true self, fully ACCEPTING  your unique BRILLIANCE.
  • Excavate and EMBRACE your sense of JOY and WONDER, letting go of perfectionism and self-criticism.
  • Define success on YOUR terms rather than through external parameters to determine your value and achievement
  • Allow yourself to be fully seen and confidently show up trusting in the gifts only YOU possess.
  • Take FULL responsibility for your story and write the next chapters from a place of worth rooted in the core values that guide your heart
  • RELEASE hidden negative beliefs and fully embrace your POWER and worth. 
  • Get comfortable EMBRACING a wide range of authentic emotions and open up to the CURIOSITY of discovering what they have to teach you.
  • Offer yourself FORGIVENESS and COMPASSION for choices made in the past that may have led to pain and conflict, so that you can heal and love yourself unconditionally.
  • Tap into your inner WARRIOR,  passionately stand in your values, and lead your life with confidence and conviction.
  • Become clear on EXACTLY what your dream life is and refuse to minimize your desires. 
  • Stop living from a place of scarcity where there is never enough (time, money, sleep...etc) and start LIVING from a place of ABUNDANCE.
  • Confidently model self acceptance and UNCONDITIONAL  love, enthusiastically showing the world what a STRONG woman looks like.
  • Connect with the INFINITE MINDSET and let go of finite thinking that keeps you stuck and frustrated.
  • Learn to COMPLETE THE STRESS CYCLE and become free of the damaging effects of living in a state of chronic fight, flight or freeze.
  • Stop underfunctioning or overfunctioning in response to impossible expectations that you cannot sustain and REMAIN WHOLE.
  • EMBRACE GRATITUDE as a spiritual practice to live from a place of joy and abundance.

The one-on-one program also includes:

  • 1:1 private coaching sessions customized to you and your personal growth.
  • Weekly assignments to help you stay in forward momentum and achieve the results you desire.
  • Continuous email and text support to answer questions related to your process and the program material.
  • A daily journal outline to track your progress and capture your progress!

small group coaching

My 12-week small group program is designed for women who are ready to embrace their authentic selves, let go of what keeps them feeling small and lost, and own a life of joy and abundance!

  • Explore emotional regulation and connecting to self care
  • Establish mindfulness practices that reduce stress, anxiety and allow for focus
  • Get in touch with the real YOU so that you can experience life from the highest, most authentic expression of yourself.
  • Excavate limiting beliefs that keep you from feeling fully worthy and deserving
  • Reframe inner dialogue that may be critical, unforgiving and shaming
  • Find roots of blame and minimization that let go of self judgement
  • Extend forgiveness, compassion and love through daily empowerment practices 
  • Make yourself important and resist ‘losing yourself’ in service to others
  • Identify your 'why' and drill into what lights you up and motivates you to fight through challenge
  • Connect to your soul purpose and live with intention
  • Determine the core values that guide all that you do and align your life to living those values
  • Understand how thoughts influence feelings and feelings drive behavior
  • Learn reframing and reappraisal techniques that shift destructive thought patterns to empower responsibility and ownership
  • Identify limiting beliefs and sources of self doubt
  • Access tools to reality check assumptions and reframe limiting beliefs

The small group program also includes:

  • Biweekly small group coaching sessions customized to you and your personal growth. 
  • Weekly assignments with regular feedback and check- ins to help you stay in forward momentum and achieve the results you desire. 
  • Daily wellness practices and mindfulness exercises.
  • Continuous email and text support to answer questions related to your process and the program material.
  • A daily journal outline to track your work and capture your progress!

act now.

Or you will remain stuck, feeling empty and longing for more.

Feeling lost and worn thin, not knowing where YOU went and not knowing how to find your way back to your TRUE SELF.

Going through the motions that were supposed to deliver the life of happiness you promised your younger self.

Hiding your inner gifts from the world, wondering if you'll ever have a chance to fulfill your deep Soul's calling.

Longing for REAL connection and feeling alone despite being surrounded by people.

It's time to courageously step into your worth
and claim the life you deserve.

subscribe to my weekly mindful mini!

A quick — but effective — mindfulness exercise will be delivered directly to your inbox each week for FREE!

Something went wrong. Please check your entries and try again.
Life Coaching

Life Coaching

If you are ready to...

Boldly embrace your strength and power,

Own your worth and connect with your soul purpose,

while letting go of the constant hustle

that leaves you feeling exhausted and empty,

so that you fall completely in love with every part of your life…

I invite you to bravely choose

authenticity and joy

and step into creating the life you have ALWAYS IMAGINED!

Kelly Lynn Coaching & Consulting LLC icon

One-on-one coaching

Here is what’s inside my exclusive 6-month custom program for individuals:

  • Embrace your EXQUISITE dreams, let go of limiting your potential and make room for your most BEAUTIFUL LIFE.
  • Become crystal clear on your CORE VALUES so that you approach all aspects of your life from a place rooted SELF WORTH and stand firm knowing exactly who YOU are.
  • Own your divine feminine power and open your heart to living life connected to unconditional love and self acceptance 
  • Intimately connect with your SOUL PURPOSE and align with who you are MEANT to be.
  • Let go of judgement and CONNECT with your true self, fully ACCEPTING  your unique BRILLIANCE.
  • Excavate and EMBRACE your sense of JOY and WONDER, letting go of perfectionism and self-criticism.
  • Define success on YOUR terms rather than through external parameters to determine your value and achievement
  • Allow yourself to be fully seen and confidently show up trusting in the gifts only YOU possess.
  • Take FULL responsibility for your story and write the next chapters from a place of worth rooted in the core values that guide your heart
  • RELEASE hidden negative beliefs and fully embrace your POWER and worth. 
  • Get comfortable EMBRACING a wide range of authentic emotions and open up to the CURIOSITY of discovering what they have to teach you.
  • Offer yourself FORGIVENESS and COMPASSION for choices made in the past that may have led to pain and conflict, so that you can heal and love yourself unconditionally.
  • Tap into your inner WARRIOR,  passionately stand in your values, and lead your life with confidence and conviction.
  • Become clear on EXACTLY what your dream life is and refuse to minimize your desires. 
  • Stop living from a place of scarcity where there is never enough (time, money, sleep...etc) and start LIVING from a place of ABUNDANCE.
  • Confidently model self acceptance and UNCONDITIONAL  love, enthusiastically showing the world what a STRONG woman looks like.
  • Connect with the INFINITE MINDSET and let go of finite thinking that keeps you stuck and frustrated.
  • Learn to COMPLETE THE STRESS CYCLE and become free of the damaging effects of living in a state of chronic fight, flight or freeze.
  • Stop underfunctioning or overfunctioning in response to impossible expectations that you cannot sustain and REMAIN WHOLE.
  • EMBRACE GRATITUDE as a spiritual practice to live from a place of joy and abundance.

The one-on-one program also includes:

  • 1:1 private coaching sessions customized to you and your personal growth.
  • Weekly assignments to help you stay in forward momentum and achieve the results you desire.
  • Continuous email and text support to answer questions related to your process and the program material.
  • A daily journal outline to track your progress and capture your progress!
Kelly Lynn Coaching & Consulting LLC icon

small group coaching

My 12-week small group program is designed for women who are ready to embrace their authentic selves, let go of what keeps them feeling small and lost, and own a life of joy and abundance!

  • Explore emotional regulation and connecting to self care
  • Establish mindfulness practices that reduce stress, anxiety and allow for focus
  • Get in touch with the real YOU so that you can experience life from the highest, most authentic expression of yourself.
  • Excavate limiting beliefs that keep you from feeling fully worthy and deserving
  • Reframe inner dialogue that may be critical, unforgiving and shaming
  • Find roots of blame and minimization that let go of self judgement
  • Extend forgiveness, compassion and love through daily empowerment practices 
  • Make yourself important and resist ‘losing yourself’ in service to others
  • Identify your 'why' and drill into what lights you up and motivates you to fight through challenge
  • Connect to your soul purpose and live with intention
  • Determine the core values that guide all that you do and align your life to living those values
  • Understand how thoughts influence feelings and feelings drive behavior
  • Learn reframing and reappraisal techniques that shift destructive thought patterns to empower responsibility and ownership
  • Identify limiting beliefs and sources of self doubt
  • Access tools to reality check assumptions and reframe limiting beliefs

The small group program also includes:

  • Biweekly small group coaching sessions customized to you and your personal growth. 
  • Weekly assignments with regular feedback and check- ins to help you stay in forward momentum and achieve the results you desire. 
  • Daily wellness practices and mindfulness exercises.
  • Continuous email and text support to answer questions related to your process and the program material.
  • A daily journal outline to track your work and capture your progress!

act now.

Or you will remain stuck, feeling empty and longing for more.

Feeling lost and worn thin, not knowing where YOU went and not knowing how to find your way back to your TRUE SELF.

Going through the motions that were supposed to deliver the life of happiness you promised your younger self.

Hiding your inner gifts from the world, wondering if you'll ever have a chance to fulfill your deep Soul's calling.

Longing for REAL connection and feeling alone despite being surrounded by people.

It's time to courageously step into your worth
and claim the life you deserve.

subscribe to my weekly mindful mini!

A quick — but effective — mindfulness exercise will be delivered directly to your inbox each week for FREE!

Something went wrong. Please check your entries and try again.